I broke down and went shopping today. I bought 4 shirts, 2 pairs of dress pants, one pair of jeans. I am still in plus sizes but a smaller plus size and no longer required to go to the BIG girl's store. SWEET!! It was a good feeling and it was a heck of a lot cheaper. I spent $125 and that also included a pair of shoes for me and a pair of AVIA shoes for my son who is in adult men's shoes already. So technically I spent $100 on myself including my shoes. Now, usually, I would spend $125 at Lane Bryant on two pairs of pants and a shirt. So I did really well today. I was a little apprehensive but all in all a good day. I actually may look forward to shopping for clothes again.
I have learned that PORK is not my friend. As in pork chops, ribs, etc. I went to Shane's Rib shack for lunch and got some ribs. They are fall off the bone tender. I ate one rib (they are small), no problem. Took one bite of the 2nd one and instantly became stuck tight. I ended up going to the bathroom to dislodge it and then was tight the rest of the day. I am convinced it is pork. So my NO NO list grows...
Bread (other than Jimmy Johns)
I remembered to take my biotin today. My nails are growing long and hard. I sure hope this hair loss slows down soon and I hope the biotin helps my hair growth.
I go back to the doctor for a follow up on Nov 4th. I don't see myself getting a fill this next time. I think I am in a good spot right now. I am not hungry between meals. I am still eating small amounts(as in salad plate size).
I had my wonderful hamburger with Queso Laughing Cow cheese for dinner. It is scrumptious. I have extras for the week.
My intake for today:
2 eggs, 2 wedges laughing cow, light swiss
3 chicken livers, green beans, salad
grilled hambuger, 2 wedges Queso laughing cow cheese
Vitamin water Zero
Are you wondering what a grapple is? It is a grape flavored apple. Yes that is correct!! It smells delicious and tastes just as good. YUMMY in tummy!!