Well went for my follow up and I am down 4.5 lbs. in a month. Not a lot but still plenty. I have been having heartburn for the last few weeks so I decided to not get a fill. I am going to take protonix for a few weeks to get this cleared up. So I go back in 4 weeks.
I have had a good work/food week. After that heavy Paula Deen buffet it was nice to eat lighter fare. I did however had some mac n cheese from Famous Dave's. Awesome stuff. Mac n cheese with corn and jalapenos. YUM!! Hmm...maybe that is the source of my heartburn??
I am cutting this short. I have to head out. More to come...
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