What word could that be? Well for me it is ****EXERCISE****
So I need your help. I hate exercise. I have no good viable excuse not to exercise other than I just plan refuse. I have a home "gym" with a treadmill, elliptical, recumbent bike and hand weights. I have the Wii fit board and Wii zumba. My work has a fitness facility on site for free.
I need interesting, fun exercise possibilities. Something someone who absolutely hates exercise and who would much rather sit and watch someone else exercise than actually do it. I can't keep going like this. 19 months post op and I have yet to exercise for any credible time.
I wish I could afford a personal trainer. No such luck there.
So I need your help. I hate exercise. I have no good viable excuse not to exercise other than I just plan refuse. I have a home "gym" with a treadmill, elliptical, recumbent bike and hand weights. I have the Wii fit board and Wii zumba. My work has a fitness facility on site for free.
I need interesting, fun exercise possibilities. Something someone who absolutely hates exercise and who would much rather sit and watch someone else exercise than actually do it. I can't keep going like this. 19 months post op and I have yet to exercise for any credible time.
I wish I could afford a personal trainer. No such luck there.
1 comment:
Have you tried group exercise? Maybe "the misery loves company" is the way to go to help you find your inner "love" of exercise...OK, the love part might be a stretch. : )
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