Wow, I made chicken n dumplins in the crockpot for a nice hot comfort food dinner on a cold dreary day. The dinner was perfect and delish. Only problem...I can't eat it. Oh I tried and it got ugly fast! Dumplings are not an option anymore. I got stuck and then started having spasms in my band or stomach or something and heaved for an hour. NEVER AGAIN!!
The weather has turned colder so it is time to dust off my soup/chili recipes. I am on the prowl for more higher protein soups/chilis/stews to make is large batches and freeze to grab and go.
I had the best brisket the other day from Famous Daves so I am also on a journey to find an easy yet perfectly tender brisket recipe.
Well to the nitty gritty...I haven't lost any weight since my fill. I started drinking Sobe waters made with Stevia and actually started gaining a little weight. I think it is water weight as the Sobe has sodium in it whereas my Vitamin Water Zero does not. I am backing off the Sobe for a week and going back to my Vitamin Waters to see if that makes a difference. I have also taken to drinking cappucino every day from Thornton's. That may also be the culprit. I am definitely eating less than before my fill but something is causing the weight gain. Granted it is only a few pounds so that leads me to think water retention.
Does anyone have problems with mood swings? I am all over the place lately. Mood swings in the past have led me to eating and now I don't so the mood issues are stronger. Not sure how to deal with it.
I am sitting here enjoying some wings watching the UL football game. GO CARDS!!
If anyone has some good soup/chili/stew recipes please pass them along.
The weather has turned colder so it is time to dust off my soup/chili recipes. I am on the prowl for more higher protein soups/chilis/stews to make is large batches and freeze to grab and go.
I had the best brisket the other day from Famous Daves so I am also on a journey to find an easy yet perfectly tender brisket recipe.
Well to the nitty gritty...I haven't lost any weight since my fill. I started drinking Sobe waters made with Stevia and actually started gaining a little weight. I think it is water weight as the Sobe has sodium in it whereas my Vitamin Water Zero does not. I am backing off the Sobe for a week and going back to my Vitamin Waters to see if that makes a difference. I have also taken to drinking cappucino every day from Thornton's. That may also be the culprit. I am definitely eating less than before my fill but something is causing the weight gain. Granted it is only a few pounds so that leads me to think water retention.
Does anyone have problems with mood swings? I am all over the place lately. Mood swings in the past have led me to eating and now I don't so the mood issues are stronger. Not sure how to deal with it.
I am sitting here enjoying some wings watching the UL football game. GO CARDS!!
If anyone has some good soup/chili/stew recipes please pass them along.
3 comments:
I can't seem to find out why no one can post comments. I am working on it.
Hi there! New follower - http://www.andreasweightlossjourney.com/
Dumplins were the first thing I ever got stuck on. I was so sad because I LOVE them! I make a black bean soup that I really like. I blend it up when I'm on mushies, but when I'm not I skip the blender step.
http://www.andreasweightlossjourney.com/2011/06/black-bean-soup.html
I will check out the black bean soup. That sounds delish!
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