WTF?... Where's the FAT??
Lap Band...The Experience of a lifetime!
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Pre Surgery Photos
Photo Gallery July & September 2010
My Recipe Collection---Updated 01/28/2012***UPDATE...
Tips of the Day--UPDATED 11/28/2011
Dr Appt/Fills--UPDATED 12-22-11
Food Ideas--drinks, snacks, frozen foods, fresh fo...
***NEW*** VISUAL FOOD DIARY
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***NEW*** VISUAL FOOD DIARY
1/4/12 Breakfast 1 scrambled egg, 1 wedge laughing cow cheese and 3 thin slices of pre-cooked crispy bacon 15.5g protein
1/4/12 Lunch: Qdoba chicken quesadilla 65g protein
1/4/12 Dinner: Manwich w/bun 15.5g Protein
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